Homeopathic Therapy Treatments For Asthma
Homeopathy is a system of alternative medicine based on a holistic, natural approach to treating illness and disease. Unfortunately, some of the medications prescribed for asthma come with unwanted side effects causing people to seek other forms of treatment. Homeopathic Therapy Treatments For Asthma offer a multitude of natural solutions with limited side effects to rapidly relieve acute asthma episodes.
Homeopathic Therapy Treatments For Asthma:
The most important thing you can do to prevent asthma attacks is to reduce the stress in your life since strong emotions can trigger asthma. Quite often an asthma attack is accompanied by panic which worsens the situation. Being able to relax and breath calmly during an attack may help you to avoid feelings of panic. Practice relaxation exercises, such as deep breathing and muscle relaxation to ease the effects of stress.
Diet is also an important consideration when managing asthma. There is evidence that people who eat processed and foods which are overly refined are thought to be more prone to asthma attacks because of the inadequate amount of fiber in their diet which reduces healthy probiotic bacteria.
Without these bacteria, the stomach is unable to digest food properly which leads to a lack of balanced nutrients making the body less able to offset any ingested toxins. This can cause inflammation which worsens the symptoms of an asthma attack. It is best to remove processed foods from your diet and replace them with fresh whole foods, including fruits and vegetables.
A healthy diet supplies asthma sufferers with antioxidants and nutrients to combat environmental toxins, and may even reduce the need to take supplements. It can help you to control inflammatory responses and reduce dietary triggers.
Certain food allergies can provoke an asthma attack. If you suffer from asthma, you should take note of any adverse reactions you have to particular foods, especially if they make your asthma symptoms worse. Dairy products and eggs are among the most common food triggers that can aggravate asthma. You may want to eliminate these from your diet for a few weeks to see if there is an improvement in your symptoms.
Studies suggest that high intakes of salt make airways more sensitive to allergens. Try flavoring your food with herbs and spices instead of salt. Also, be sure to check the amount of sodium in any packaged food you buy.
Caffeine is one the most popular homeopathic therapy treatments for asthma since it contains a substance that is similar to the active component in many asthma medicines. Studies show that the caffeine found in coffee and other beverages dilates the airways, making breathing easier.
In addition to caffeine, there are other supplements that may help alleviate asthma symptoms:
- Antioxidants—Increase immunity, reducing free-radical damage and inflammation
- Omega-3s—Protect against inflammation
- Vitamin D—Slows declining lung function and supports immune health and helps stop the narrowing of breathing passages in the lungs
- B vitamins—Vitamin B3 and vitamin B12 can lower antihistamine levels and reduce wheezing
- Zinc—Helps the body cope with stress, which has been tied to worsened asthma symptoms
- Magnesium—May reduce asthma symptom severity, including pain, anxiety and emotional stress
- Choline—Reduces the severity and frequency of asthma attacks
The Buteyko method is an effective drug-free homeopathic therapy alternative treatment for the management of asthma. It can be practiced by both adults and children, and gives quick and consistent results.
This method is based on simple techniques that help asthmatics control their breathing to prevent an attack, and bring breathing back to normal during an attack. With consistent practice of the Buteyko method, you may be able to change your breathing patterns and reduce or eliminate your asthma symptoms.
There are some specific homeopathic medicines that can effectively reduce asthma symptoms. Homeopathic medicines are natural medicines that work by bringing balance to the immune system which can become disrupted during an asthma attack.
The best homeopathic remedies for asthma are Arsenicum album, Natrum Sulphuricum, Bacillinum and Kali Carbonicum. These remedies can be found online or at your local health food store.
If you are looking for a comprehensive guide to homeopathic asthma treatments, consider reading the e-book Asthma Free Forever. Written by Jerry Ericson, a researcher and homeopathic practitioner, this book outlines a revolutionary treatment plan to reverse the symptoms of asthma and eliminate the need for medication.
This book is based on Ericson’s 20 years of experience helping asthma sufferers quickly and permanently eliminate their symptoms with natural remedies. All types of asthma can be helped with these step-by-step instructions.